Go Back
Chocolate Peanut Butter Smoothie Bowl

Chocolate Peanut Butter Smoothie Bowl

A thick, spoonable breakfast bowl made with frozen bananas, cocoa, and peanut butter.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 Bowl
Course: Breakfast, Snack
Cuisine: American
Calories: 440
Ingredients Equipment Method Video Notes

Ingredients
  

  • 2 large frozen bananas peeled and sliced
  • 2 tbsp peanut butter
  • 2 tbsp cocoa powder or cacao powder
  • 1-2 Medjool dates or 1-2 tbsp maple syrup
  • 1/2 tsp vanilla extract
  • 1/4 cup non-dairy milk almond, oat, or coconut
  • Optional toppings: banana slices extra peanut butter, chopped peanuts, chocolate chips, granola

Equipment

  • High-speed blender
  • Tamper
  • spatula

Method
 

  1. Add the frozen bananas, peanut butter, cocoa powder, dates, vanilla, and milk into a high-speed blender.
  2. Blend on low to start, then increase to high speed.
  3. Use a tamper to push the ingredients into the blades to ensure a thick consistency.
  4. Stop blending as soon as the mixture is smooth and creamy.
  5. Scoop into a bowl and add your choice of toppings.
  6. Serve immediately.

Video

Notes

Use minimal liquid for the thickest texture.