Buffalo chicken wrap lovers, I know the struggle. You come home after a long day, hungry (possibly hangry), craving something fun for dinner, but you’ve got about thirty minutes before your willpower dissolves into takeout. I’ve totally been there. But I discovered this fantastic, easy buffalo chicken wrap recipe, and wow. Game changer. Before we get started, if you’re looking for other easy chicken ideas, check out this awesome guide on the best chicken wraps or maybe dive into the world of easy weeknight dinners. Trust me, these little tricks will save your week.
How to make Buffalo Chicken Wraps
Okay, story time. The first time I made these buffalo chicken wraps, I totally winged it (pun intended) and it came out better than most five-star restaurants. Here’s what you need: cooked shredded chicken, buffalo sauce, ranch or blue cheese dressing, tortillas, and some fresh veggies (lettuce and maybe a little tomato or shredded carrot if you want crunch).
Mix your chicken with your favorite buffalo sauce. Do it to your preferred spice level—I go heavy, but you do you. Warm your tortillas just a bit. Pile in your chicken mixture, add your greens, and maybe an extra drizzle of dressing. Then roll it up tight, tuck in the sides (start from the bottom and flop those edges in), roll again. Done and dusted. Sometimes if I’m feeling extra, I’ll throw the whole thing on a grill pan for those crispy lines. Sheesh. The smell alone.
“Never thought I could pull off restaurant-level wraps at home, but this one is absolutely foolproof! Even my picky eaters devour it.” — Jen, busy parent
Tips and Variations
Here’s where it gets interesting. First of all, buffalo chicken wrap recipes forgive a ton of mistakes. Mess up the spice? Add a little honey. No fresh lettuce? Use some baby spinach—or heck, shredded cabbage if that’s all you’ve got. Chicken from a rotisserie? Yep, that’s a shortcut I now use regularly.
Want to make it vegetarian (don’t knock it)? Try chickpeas or even crispy tofu with buffalo sauce. Pro tip: The secret is to not overstuff your wrap, otherwise, you end up doing that awkward, falling-apart juggling act (I still do this sometimes, just saying).
Make it ahead of time, wrap it in foil, and toss in your lunch bag, and boom—best desk lunch all week. I’ve even subbed in whole wheat tortillas. Go wild, it’s your kitchen.
What to Serve with Buffalo Chicken Wraps
Let’s get practical, because you can’t just eat a wrap. Okay, you can, but this is your chance to make it a “meal.” Some of my favorite things to serve with a buffalo chicken wrap:
- Crispy sweet potato fries (because YUM)
- Crunchy celery and carrot sticks—classic, right?
- A quick green salad with a tangy vinaigrette
- Even some kettle chips if you’re in a hurry
Even just a pickle on the side can take the whole thing up a notch. Makes it less boring, gives you that nice snacky feeling.
Freezing And Storing Instructions
So, you made a big batch. Smart move! Leftovers store surprisingly well. Here’s the deal—if you know you’ll have extras, don’t add fresh lettuce till you’re ready to eat (gets all limp and sad in the fridge). Store the buffalo chicken wrap filling in a covered container for up to three days. Heat it up, assemble a fresh wrap, and it’s good as new.
Want to freeze? Chicken and buffalo sauce freeze like champs. Just keep the wraps unassembled. When you’re feeling lazy next week, defrost, toss into a tortilla with your favorite extras, and lunch (or dinner) is served. Wraps themselves kinda get soggy if frozen already made, not my favorite but hey, I’ve still eaten worse!
More Chicken Wrap Recipes
You know what’s wild? The ways you can remix this concept. Swap out the buffalo sauce for barbecue, toss in some grilled peppers for a fajita vibe, or add avocado for a creamy something.
I’ve rounded up a few of my best suggestions if you want more wrap inspiration. If you haven’t checked out this best chicken wrap guide, or you’re into easy dinner ideas, poke through those links and get creative. Let me know what you come up with!
Common Questions
Q: Can these buffalo chicken wraps be made ahead of time?
Absolutely, just keep the lettuce and dressing separate until right before you eat for max freshness.
Q: What can I use instead of ranch?
Blue cheese is a classic swap. Greek yogurt works, too, with a little garlic powder stirred in.
Q: How can I make this gluten-free?
Buy gluten-free tortillas, use them the same way, and you’re set. The filling is already gluten-free!
Q: Is grilled chicken better than shredded?
I use whatever’s in the fridge. Grilled gives a nice texture, but shredded is so juicy with the buffalo sauce.
Q: Can I add cheese? Like a LOT of cheese?
Heck yes. Shredded cheddar or Monterey Jack, cheese it up as much as you want!
Seriously Try This—Don’t Overthink
You really can’t mess up a buffalo chicken wrap (unless you skip the buffalo sauce…then, I dunno, it’s just chicken). In fact, you can find even more handy tricks at Buffalo Chicken Wrap – Tastes Better From Scratch or really up your game with THE BEST Buffalo Chicken Wrap Recipe. Give this a go next time you’re tempted to call for delivery. Toss those leftovers together, make it yours, and enjoy something actually satisfying for dinner. I promise, your future self will thank you.
Buffalo Chicken Wraps
Ingredients
Method
- Mix the cooked shredded chicken with buffalo sauce to your preferred spice level.
- Warm the tortillas slightly.
- Pile the chicken mixture into the tortillas.
- Add fresh vegetables and an extra drizzle of dressing if desired.
- Roll the tortilla tightly, tucking in the sides to secure the filling.
- Optional: Grill the wrapped tortilla in a grill pan until crispy.
