Cinnamon-Sugar Air Fryer Banana Chips – The Ultimate 2-Ingredient Healthy Snack

Category :

Introduction

Hi everyone, Emily here! If you’re constantly looking for a way to satisfy that “crunch” craving without reaching for a bag of processed potato chips, you are going to obsessed with these. In 2026, we’re seeing a massive shift toward “pantry-to-plate” snacking—using simple, whole ingredients to create something extraordinary. These Cinnamon-Sugar Air Fryer Banana Chips are the perfect example. They take less than 15 minutes, use just two main ingredients, and turn a simple fruit into a crispy, caramelized treat that feels like a total indulgence.


Why You’ll Love This Recipe

  • The Crunch Factor: Using the air fryer gives you that signature dehydrated snap in a fraction of the time.

  • Guilt-Free Sweetness: We’re using a tiny bit of coconut sugar to enhance the natural sugars in the bananas, making this a much better alternative to candy.

  • Kid-Approved: This is a “super-snack” that kids actually get excited about in their lunchboxes.

  • Zero Waste: It’s the absolute best way to use up those bananas that are perfectly yellow and ready to eat before they turn too soft.


Equipment

  • Air Fryer: The convection heat is what creates the perfect crispness.

  • Mandoline or Sharp Chef’s Knife: For achieving those essential, uniform 1/8-inch slices.

  • Small Mixing Bowl: To blend your cinnamon-sugar coating.

  • Wire Cooling Rack: Crucial for allowing the chips to set and harden.

  • Perforated Parchment Paper: (Optional) To keep the chips from sticking to the basket.


Ingredients

  • 2 medium Ripe bananas (Firm and yellow with minimal spotting)

  • 1 tablespoon Coconut sugar or brown sugar

  • 1/2 teaspoon Ground cinnamon

  • Optional: Light cooking spray (avocado or coconut oil)

air fryer banana


Instructions

  1. The Slice: Peel the bananas and slice them into uniform, thin rounds. Aim for 1/8-inch thickness—consistency is the secret to even crisping!

  2. Prep the Heat: Preheat your air fryer to 330°F (165°C). Lightly spray the basket or line it with perforated parchment.

  3. The Spice Blend: In a small bowl, whisk together the coconut sugar and ground cinnamon.

  4. The Toss: Gently place the banana slices in a mixing bowl and toss with the cinnamon-sugar mixture until every slice has a light, sparkly coating.

  5. The First Fry: Arrange the slices in a single layer in the air fryer basket. Do not overlap! Air fry for 6-7 minutes.

  6. The Flip: Carefully flip the slices and air fry for another 4–7 minutes. Keep a close eye on them during the final minutes as they can go from golden to burnt quickly.

  7. The Set: Remove the chips and place them on a wire rack. Let them cool for 5–10 minutes. They will significantly crisp up as they reach room temperature.


You Must Know

Technique Alert: Don’t use overripe, spotted bananas. While they are great for bread, they contain too much moisture and sugar for chips, which will result in a mushy texture rather than a crisp one. Pro Tip: Airflow is everything. If you try to crowd the basket, the steam from the bananas will make them soggy. Cook in batches if you have a smaller air fryer!


Storage Tips

  • Room Temp: Store in an airtight container or a glass jar for up to 3 days.

  • Maintain the Crunch: If they lose their snap due to humidity, pop them back in the air fryer at 330°F for 2 minutes to “re-crisp” them.


Ingredient Substitutions

  • The Sugar: If you want to go sugar-free, use monk fruit sweetener or simply omit the sugar—the bananas are naturally sweet enough!

  • The Spice: Swap cinnamon for Pumpkin Pie Spice in the fall or a tiny pinch of cardamom for a more exotic flavor profile.

  • The Fat: Use a tiny bit of melted coconut oil instead of cooking spray for a richer, tropical aroma.


Serving Suggestions

  • The Topper: Crush these over Greek yogurt or a bowl of overnight oats.

  • The Dip: Serve with a side of almond butter or melted dark chocolate for a decadent afternoon treat.

  • The Trail Mix: Combine with toasted walnuts and dark chocolate chips for a healthy on-the-go snack.

chips


Cultural and Historical Context

Dehydrated fruits have been a survival staple for centuries, from ancient Middle Eastern dates to South American sun-dried bananas. The modern “Air Fryer Chip” is the 2026 evolution of the traditional Sun-Drying method, providing the same shelf-stability and concentrated flavor in minutes rather than days.


Seasonal Adaptations

  • Autumn: Increase the cinnamon and add a pinch of nutmeg and cloves.

  • Summer: Add a zest of lime to the sugar mixture before tossing for a zesty, tropical “Tajin-style” vibe.


Perfect Occasions

  • School Lunches: A healthy, nut-free snack that travels well.

  • Hiking Trips: High-potassium fuel that is lightweight and delicious.

  • Movie Night: A crunchy, low-calorie alternative to buttered popcorn.


Freezer Meal Conversion

I do not recommend freezing these. The thawing process introduces moisture that will turn your crispy chips into a soft, unappetizing mess.


Pro Tips

  • The Wire Rack: This is the most forgotten step. If you let them cool on a flat plate, the steam trapped underneath will make the bottom of the chips soft.

  • Uniformity is Queen: If you have a mandoline, use it! Perfectly even slices mean every chip finishes at the exact same time.


FAQs About Recipes

  • Why are my chips still soft? They likely need another 2 minutes in the air fryer, or they haven’t finished cooling on the wire rack yet.

  • Can I use plantains? Yes! Plantains will be even starchier and crunchier, but you may need to add a bit more oil as they are less naturally sweet.

air fryer banana

Cinnamon-Sugar Air Fryer Banana Chips

A fast, 2-ingredient healthy snack featuring thin banana slices caramelized with cinnamon sugar and air-fried to a crisp.
Prep Time 5 minutes
Cook Time 14 minutes
Total Time 19 minutes
Servings: 2 servings
Course: Dessert, Snack
Cuisine: American
Calories: 120

Ingredients
  

  • 2 medium firm bananas
  • 1 tbsp coconut sugar
  • 1/2 tsp ground cinnamon
  • Cooking spray

Equipment

  • Air Fryer
  • Mandoline/Chef's Knife
  • Mixing bowl
  • Wire Cooling Rack

Method
 

  1. Slice bananas into 1/8-inch rounds.
  2. Preheat air fryer to 330°F.
  3. Toss slices with cinnamon-sugar blend.
  4. Arrange in a single layer in the basket.
  5. Air fry for 10–14 minutes, flipping halfway.
  6. Cool on a wire rack for 10 minutes to finish crisping.

Notes

1. Use firm, yellow bananas; overripe fruit will become mushy rather than crispy. 2. Ensure slices are exactly 1/8-inch thick for a uniform crunch across the whole batch. 3. Cooling on a wire rack is essential, as the chips finish hardening once removed from the heat.

Emily

Emily

Behind every recipe on Recipes by Emily, there’s Emily’s passion for making home cooking simpler and more delicious.

Follow us on social media

You Might Also Like

Ground turkey zucchini

Ground Turkey & Zucchini Skillet – The 35-Minute Healthy Hero

Cinnamon-Sugar Air Fryer Banana Chips – The Ultimate 2-Ingredient Healthy Snack

Mushroom Pizza

Easy White Sauce Mushroom Pizza – Creamy, Garlicky, and Gourmet

Steak Tortellini

Creamy Garlic Steak Tortellini – The Ultimate 30-Minute Luxury

tuna salad bites

Spicy Tuna Salad Bites (High-Protein, Low-Carb Snack!)

Chicken Bacon Ranch Wraps

Chicken Bacon Ranch Wraps – The Ultimate 15-Minute Lunch

Air Fryer Salmon

Crispy Garlic Paprika Air Fryer Salmon

Greek Chicken Bowls

Healthy Greek Chicken Bowls with Tzatziki

Healthy Garlic Parmesan Chicken Pasta

Healthy Garlic Parmesan Chicken Pasta – Creamy, Guilt-Free & Ready in 25 Minutes!

Swedish Meatball Soup

Creamy Swedish Meatball Soup You’ll Want on Repeat All Winter

Puff Pastry Breakfast Pizza

Crispy Puff Pastry Breakfast Pizza with Eggs, Bacon & Cheese

Extra Crispy Baked Potato Skins

Loaded Baked Potato Skins Everyone Goes Crazy For

Texas Trash Pie

The Ultimate Texas Trash Pie – Sweet, Salty & Completely Addictive

Churro Cheesecake

Easy Churro Cheesecake Recipe That Tastes Like a Bakery Treat

A bowl of creamy Southern seafood dipping sauce garnished with parsley and green onions, served with fried shrimp.

The Ultimate Southern Dipping Sauce for Seafood