Blackened Shrimp Bowl cravings hit hardest when you’re short on time and even shorter on patience (trust me, I’ve been there, hunched over the kitchen counter with a growling stomach). And let’s be real for a second—some nights, you just need dinner that’s big on flavor but not big on effort. That’s why I’m so into tasty one-bowl meals like this and occasionally these delicious Greek Chicken Gyro Bowls for easy meal prep. By the way, shrimp is just the little “fancy” touch that feels like a treat, kinda like when you discover these delicious spicy shrimp tacos with zesty avocado cream. If you’re ready to ditch sad weeknight dinners, buckle up. This easy recipe is a total flavor bomb that comes together shockingly fast (and with zero drama).

Why Make Blackened Shrimp Bowls
Alright. Here’s how I see it—Blackened Shrimp Bowls are what you whip up when you want something that feels a little five-star restaurant, but you’re definitely not planning on putting on real pants. This recipe packs zingy, bold spices and juicy shrimp into a bowl that… well, honestly, it just looks kind of fancy. Even my picky cousin asked for seconds (and that never happens).
Plus, shrimp cooks so lightning-quick you’ll barely have time to scroll through your phone. The spice rub? It’s a party all by itself, with paprika, garlic, tiny bit of kick. I love it because you can mix up everything at once—no need for fancy gadgets or multiple pans. Actually, less dishes is a real perk here. And, not to get dramatic, but these bowls save me from a “let’s just order pizza” meltdown every time. They really are perfect for nights when you don’t want a fuss or a mess. Even my anti-seafood partner is now a shrimp convert.
If you like bowl dinners in general, you’ll probably be just as obsessed as I am with this style. These bold, bright shrimp bowls are addictively good (seriously might be my fave).

Ingredients for the Blackened Shrimp Bowls
You won’t need an endless grocery list here—just a few bold staples you probably have lurking in your spice drawer. Grab:
- 1 pound medium or large shrimp (peeled and deveined)
- 1 tablespoon olive oil (for that glossy finish)
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon dried thyme
- ½ teaspoon dried oregano
- ½ teaspoon salt
- ½ teaspoon black pepper
- ¼ teaspoon cayenne (optional, but oh-so-worth-it)
- Rice or quinoa (for the base—whatever gets you excited)
- Choice of greens: baby spinach, spring mix, or romaine
- Your fave toppings (more on those in a sec!)
I know that looks like a lot, but most of it’s spices. The right mix is what makes these shrimp sing.

Blackened Shrimp Bowl Toppings
Not gonna lie: toppings are kind of the best part. Here’s where you get to jazz it up with whatever’s in your fridge or just… whatever makes your tastebuds dance.
Think creamy, crunchy, and zingy! I’ve thrown together a few recent faves:
- Fresh avocado slices (creamy goodness)
- Crunchy corn (leftover, frozen, or grilled)
- Cherry tomatoes or diced red bell pepper
- Quick homemade slaw with red cabbage and a squeeze of lime
- Cilantro or parsley (for the color and the pop)
- Drizzle of lime crema, Greek yogurt, or your fave hot sauce
Mix and match—there’s zero wrong answer, honestly. I once added leftover pineapple and, wow, never looking back.
Step by Step Instructions
Alright, let’s not mess around. Here’s exactly how I make these blackened shrimp bowls (and it’s easier than it sounds):
First, pat your shrimp dry with paper towels. Don’t skip this—damp shrimp won’t crisp up and you’ll curse your soggy fate. Dump the shrimp in a big bowl, drizzle on your olive oil, and toss with that magical mix of paprika, garlic powder, onion powder, thyme, oregano, salt, pepper, and cayenne (if you’re brave). Get your hands in there—shrimp need some love.
Heat a skillet over medium-high. Once it’s hot (and I mean, really hot), add the shrimp in a single layer. Don’t crowd ‘em. Let them cook undisturbed for about 2 minutes, then flip. Give them maybe another minute or so. They should be opaque and a tad charred on the edges (that’s the magic!).
Arrange your rice or quinoa in your bowls, then the greens, then those gorgeous shrimp. Pile on your toppings and dig in before someone else nabs your portion.
“I followed your steps and wow, these Blackened Shrimp Bowls turned out restaurant-worthy. My husband asked for thirds! Never been so excited about shrimp before.” – Janet, fellow shrimp skeptic
Tips for Making this Shrimp Bowl Recipe
You’re probably thinking, “Can it really be that easy?” Yep, but let me hit you with some tricks that saved my dinners more than once.
First, buy peeled and deveined shrimp if you can—they’re such a time-saver. If using frozen shrimp, thaw them in a bowl of cold water for about 10 minutes. The blackened spice mix is flexible, so don’t stress if you’re out of oregano or thyme (I forget half the time and it’s fine).
If you love a smoky, dramatic char, use a cast iron pan. Want to skip the rice? Try cauliflower rice or just pile up a big tangle of greens and call it a salad, like those sneaky healthy lunches at trendy cafes. Finally, if you’re a toppings junkie (who isn’t?), keep small containers of chopped veggies and sauce in the fridge for easy throw-together lunches.
If you’re craving another protein-packed bowl, check out these Deliciously Spicy Sweet Potato Taco Bowls you’ll love or even load up on flavor over here at Deliciously Simple Egg Roll in a Bowl Recipe You’ll Love.
Common Questions
Q: Can I use frozen shrimp for this?
Absolutely. Just thaw them first in cold water and pat dry. Works like a charm.
Q: What if I don’t have all the spices listed?
No stress—mix together what you have. Paprika, garlic, and a pinch of whatever’s in arm’s reach will still be tasty.
Q: Can I meal prep Blackened Shrimp Bowls?
Sure! Just store the shrimp and toppings separately, then assemble fresh so nothing gets soggy.
Q: I like it spicy—how do I turn it up?
Double (or triple, no judgment) the cayenne and add hot sauce on top. Yum.
Q: What other bases can I use besides rice or quinoa?
Try cauliflower rice, farro, or even a pile of mixed greens if you’re riding the low-carb wave.
Dinner in a Bowl Never Tasted This Good
If you’re sitting there staring at your kitchen, wondering what’s for dinner tonight, trust me—these Blackened Shrimp Bowls are your out. You’re just a skillet and a few pantry ingredients away from a meal that feels homemade yet totally fancy (minus all the work). I swear by bowls like this because they’re quick, customizable, and so much better than boring takeout. Plus, there are plenty more ways to remix shrimp dinners, as you’ll see in other recipes online like these Blackened Shrimp Bowls at The Cozy Apron (seriously drool-worthy) or another crowd favorite, Blackened Shrimp Bowl on Sailor Bailey. Give it a go tonight and, hey, if you have a kitchen win, come brag about it here.


Blackened Shrimp Bowls
Ingredients
Method
- Pat your shrimp dry with paper towels to ensure they crisp up.
- In a large bowl, drizzle olive oil over shrimp and toss with smoked paprika, garlic powder, onion powder, thyme, oregano, salt, black pepper, and cayenne.
- Heat a skillet over medium-high heat until hot.
- Add shrimp in a single layer, cooking undisturbed for about 2 minutes before flipping.
- Cook for another minute until shrimp are opaque and slightly charred.
- In serving bowls, layer rice or quinoa at the bottom, followed by greens, and top with blackened shrimp.
- Add desired toppings before serving.